Performance Booster

It often happens that some thoughts really slow down our performance and productivity. That is because the thoughts are related to something that's super important to us. We try to focus on our work, but the thoughts keep distracting us. Finally, so little is done, but we feel so tired. Well, because we've spent so much energy thinking about non-work related.

This framework will help you to disengage from those distracting thoughts for a few hours and work productively on your tasks.