The Bottleneck System

Tomas Fraile

503

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This system is designed to manage tasks and commitments in a balanced, sustainable way. Using clear containers (Bottle, Bottleneck, Glass) and reflective tools (Feedback Loop, Archive, Incubator), it helps you integrate obligations, personal goals, rest, and unexpected events into a single flow—promoting focused productivity without sacrificing well-being.

Tomas Fraile

Art Director, Systems Thinker @ Thomas Fraile

I'm an Art Director and Graphic Designer with a systems-thinking mindset. I use storytelling as a core tool in both design and strategy. I love building systems, exploring ideas, and turning complex concepts into clear, engaging visuals. Always curious and eager to learn something new, I see each project as an opportunity to grow and discover.